Sascha Klysz 15:00 SkiErg
3,990
Meters
15:00.0
Time
1:52.7
Pace
283
Calories
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 41 |
| Stroke Count | 620 |
| Drag Factor | 88 |
September 29, 2024 11:59:12
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,990 | 1:52.7 | 244 | 1132 | 283 | 41 |
| 3:00.0 | 792 | 1:53.6 | 239 | 1120 | 56 | 42 |
| 6:00.0 | 793 | 1:53.4 | 239 | 1120 | 56 | 41 |
| 9:00.0 | 797 | 1:52.9 | 243 | 1120 | 56 | 41 |
| 12:00.0 | 799 | 1:52.6 | 245 | 1140 | 57 | 41 |
| 15:00.0 | 810 | 1:51.1 | 255 | 1160 | 58 | 41 |
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15min ski
app.erg.zone