Sascha Klysz 21097m row
21,097
Meters
1:27:23.7
Time
2:04.2
Pace
1347
Calories
134
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 17 |
| Stroke Count | 1509 |
| Drag Factor | 109 |
September 22, 2024 13:16:51
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:27:23.7 | 21,097 | 2:04.2 | 182 | 924 | 1347 | 17 | 134 |
| 11:00.3 | 2,638 | 2:05.1 | 179 | 910 | 167 | 17 | 133 |
| 10:50.0 | 5,276 | 2:03.1 | 187 | 941 | 170 | 17 | 131 |
| 10:53.5 | 7,914 | 2:03.8 | 184 | 930 | 169 | 17 | 135 |
| 10:52.4 | 10,552 | 2:03.6 | 185 | 932 | 169 | 17 | 138 |
| 10:58.0 | 13,190 | 2:04.7 | 180 | 919 | 168 | 17 | 135 |
| 10:54.5 | 15,828 | 2:04.0 | 183 | 929 | 169 | 17 | 134 |
| 10:57.0 | 18,466 | 2:04.5 | 181 | 920 | 168 | 17 | 134 |
| 10:58.2 | 21,097 | 2:05.0 | 179 | 913 | 167 | 18 | 134 |
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HM
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