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Sascha Klysz 30x1:00/1:00r row

9,313

Meters

30:00.0

Time

1:36.6

Pace

801

Calories

167

Heart Rate

Rest Distance583
Rest Time30:00.0
Overall Distance9,896
Overall Time1:00:00.0
Average Watts388
Calories Per Hour1602
Stroke Rate29
Stroke Count881
Drag Factor145

May 24, 2024 12:03:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 9,313 1:36.6 388 1602 29 167
1:00.0 304 1:38.6 364 1500 29 157
1:00.0 301 1:39.6 354 1500 29 158
1:00.0 302 1:39.3 357 1500 29 152
1:00.0 303 1:39.0 361 1500 29 162
1:00.0 303 1:39.0 361 1500 28 164
1:00.0 305 1:38.3 368 1560 28 164
1:00.0 306 1:38.0 371 1560 28 166
1:00.0 307 1:37.7 375 1560 28 164
1:00.0 307 1:37.7 375 1560 28 166
1:00.0 308 1:37.4 379 1560 28 167
1:00.0 308 1:37.4 379 1560 28 167
1:00.0 309 1:37.0 382 1560 28 168
1:00.0 307 1:37.7 375 1560 27 161
1:00.0 308 1:37.4 379 1560 28 168
1:00.0 308 1:37.4 379 1560 28 169
1:00.0 310 1:36.7 386 1620 28 170
1:00.0 311 1:36.4 390 1620 28 170
1:00.0 312 1:36.1 394 1620 27 173
1:00.0 312 1:36.1 394 1620 27 172
1:00.0 314 1:35.5 401 1620 29 173
1:00.0 315 1:35.2 405 1680 31 171
1:00.0 318 1:34.3 417 1680 31 174
1:00.0 321 1:33.4 429 1740 32 174
1:00.0 320 1:33.7 425 1740 32 174
1:00.0 312 1:36.1 394 1620 31 169
1:00.0 312 1:36.1 394 1620 30 171
1:00.0 314 1:35.5 401 1620 31 173
1:00.0 319 1:34.0 421 1740 33 174
1:00.0 317 1:34.6 413 1680 33 173
1:00.0 321 1:33.4 429 1740 35 175
r583

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Workout Graph

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