Sascha Klysz 1:00 row
355
Meters
1:00.0
Time
1:24.5
Pace
36
Calories
171
Heart Rate
| Average Watts | 580 |
|---|---|
| Calories Per Hour | 2160 |
| Stroke Rate | 44 |
| Stroke Count | 44 |
| Drag Factor | 149 |
March 28, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00.0 | 355 | 1:24.5 | 580 | 2160 | 36 | 44 | 171 |
| 0:20.0 | 121 | 1:22.6 | 620 | 2340 | 13 | 45 | 165 |
| 0:40.0 | 119 | 1:24.0 | 590 | 2160 | 12 | 45 | 174 |
| 1:00.0 | 115 | 1:26.9 | 532 | 1980 | 11 | 42 | 175 |
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