Sascha Klysz 10:00 SkiErg
2,577
Meters
10:00.0
Time
1:56.4
Pace
175
Calories
157
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 30 |
| Stroke Count | 300 |
| Drag Factor | 81 |
February 29, 2024 19:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,577 | 1:56.4 | 222 | 1050 | 175 | 30 | 157 |
| 2:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 30 | 143 |
| 4:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 30 | 155 |
| 6:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 30 | 157 |
| 8:00.0 | 523 | 1:54.7 | 232 | 1080 | 36 | 30 | 163 |
| 10:00.0 | 541 | 1:50.9 | 257 | 1170 | 39 | 30 | 169 |
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Workout Graph
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