Sascha Klysz 15:00 SkiErg
3,783
Meters
15:00.0
Time
1:58.9
Pace
251
Calories
154
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 28 |
| Stroke Count | 423 |
| Drag Factor | 83 |
February 24, 2024 14:31:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,783 | 1:58.9 | 208 | 1004 | 251 | 28 | 154 |
| 3:00.0 | 743 | 2:01.1 | 197 | 960 | 48 | 28 | 144 |
| 6:00.0 | 750 | 2:00.0 | 203 | 980 | 49 | 28 | 149 |
| 9:00.0 | 752 | 1:59.6 | 204 | 1000 | 50 | 28 | 154 |
| 12:00.0 | 758 | 1:58.7 | 209 | 1000 | 50 | 29 | 158 |
| 15:00.0 | 781 | 1:55.2 | 229 | 1080 | 54 | 28 | 166 |
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Workout Graph
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