Sascha Klysz 15026m row
15,026
Meters
1:00:23.0
Time
2:00.5
Pace
991
Calories
150
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 17 |
| Stroke Count | 1401 |
| Drag Factor | 115 |
January 24, 2024 11:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:23.0 | 15,026 | 2:00.5 | 200 | 984 | 991 | 17 | 150 |
| 12:01.4 | 3,000 | 2:00.2 | 201 | 988 | 198 | 20 | 144 |
| 11:58.6 | 6,000 | 1:59.7 | 204 | 996 | 199 | 20 | 150 |
| 11:57.9 | 9,000 | 1:59.6 | 204 | 1002 | 200 | 20 | 152 |
| 11:59.6 | 12,000 | 1:59.9 | 203 | 995 | 199 | 20 | 154 |
| 12:16.0 | 15,000 | 2:02.6 | 190 | 948 | 194 | 18 | 150 |
| 0:07.8 | 15,026 | 2:30.0 | 104 | 461 | 1 | 8 | 150 |
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Workout Graph
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