Sascha Klysz 15:00 SkiErg
3,848
Meters
15:00.0
Time
1:56.9
Pace
261
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 30 |
| Stroke Count | 456 |
| Drag Factor | 102 |
January 22, 2024 18:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,848 | 1:56.9 | 219 | 1044 | 261 | 30 |
| 3:00.0 | 763 | 1:57.9 | 213 | 1020 | 51 | 30 |
| 6:00.0 | 769 | 1:57.0 | 218 | 1040 | 52 | 30 |
| 9:00.0 | 767 | 1:57.3 | 217 | 1040 | 52 | 30 |
| 12:00.0 | 768 | 1:57.1 | 217 | 1040 | 52 | 31 |
| 15:00.0 | 781 | 1:55.2 | 229 | 1080 | 54 | 31 |
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Workout Graph
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