Sascha Klysz 1:22:05 row
20,007
Meters
1:22:05.3
Time
2:03.0
Pace
1286
Calories
142
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 17 |
| Stroke Count | 803 |
| Drag Factor | 130 |
December 14, 2023 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:22:05.3 | 20,007 | 2:03.0 | 188 | 939 | 1286 | 17 | 142 |
| 10:00.0 | 2,386 | 2:05.7 | 176 | 900 | 150 | 18 | 129 |
| 20:00.0 | 2,394 | 2:05.3 | 178 | 906 | 151 | 18 | 133 |
| 30:00.0 | 2,398 | 2:05.1 | 179 | 912 | 152 | 18 | 134 |
| 40:00.0 | 2,394 | 2:05.3 | 178 | 906 | 151 | 18 | 136 |
| 50:00.0 | 2,430 | 2:03.4 | 186 | 930 | 155 | 17 | 142 |
| 1:00:00.0 | 2,459 | 2:02.0 | 193 | 960 | 160 | 18 | 145 |
| 1:10:00.0 | 2,494 | 2:00.2 | 201 | 984 | 164 | 18 | 152 |
| 1:20:00.0 | 2,522 | 1:58.9 | 208 | 1008 | 168 | 18 | 157 |
| 1:22:05.3 | 530 | 1:58.2 | 212 | 1005 | 35 | 18 | 158 |
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Workout Graph
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