Sascha Klysz 10000m row
10,000
Meters
37:21.3
Time
1:52.0
Pace
712
Calories
172
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 18 |
| Stroke Count | 673 |
| Drag Factor | 140 |
September 09, 2023 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:21.3 | 10,000 | 1:52.0 | 249 | 1143 | 712 | 18 | 172 |
| 3:44.3 | 1,000 | 1:52.1 | 248 | 1139 | 71 | 18 | 163 |
| 3:44.3 | 2,000 | 1:52.1 | 248 | 1139 | 71 | 18 | 168 |
| 3:44.1 | 3,000 | 1:52.0 | 249 | 1140 | 71 | 18 | 170 |
| 3:44.3 | 4,000 | 1:52.1 | 248 | 1139 | 71 | 18 | 171 |
| 3:44.1 | 5,000 | 1:52.0 | 249 | 1140 | 71 | 18 | 173 |
| 3:44.1 | 6,000 | 1:52.0 | 249 | 1140 | 71 | 18 | 175 |
| 3:43.9 | 7,000 | 1:51.9 | 249 | 1157 | 72 | 18 | 176 |
| 3:44.7 | 8,000 | 1:52.3 | 247 | 1137 | 71 | 18 | 177 |
| 3:45.0 | 9,000 | 1:52.5 | 246 | 1136 | 71 | 18 | 177 |
| 3:42.5 | 10,000 | 1:51.2 | 254 | 1164 | 72 | 18 | 179 |
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Workout Graph
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10000 m