Sascha Klysz 21:11 row
5,007
Meters
21:11.1
Time
2:06.9
Pace
311
Calories
145
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 17 |
| Stroke Count | 446 |
| Drag Factor | 133 |
September 03, 2023 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:11.1 | 5,007 | 2:06.9 | 171 | 880 | 311 | 17 | 145 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 876 | 73 | 18 | 145 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 17 | 147 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 888 | 74 | 17 | 146 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 18 | 144 |
| 21:11.0 | 280 | 2:06.7 | 172 | 861 | 17 | 17 | 145 |
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Workout Graph
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