Sascha Klysz 1:00:03 row
15,031
Meters
1:00:03.0
Time
1:59.8
Pace
995
Calories
144
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 20 |
| Stroke Count | 1305 |
| Drag Factor | 120 |
June 13, 2023 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:03.0 | 15,031 | 1:59.8 | 203 | 994 | 995 | 20 | 144 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 20 | 129 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 20 | 135 |
| 15:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 20 | 139 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 20 | 141 |
| 25:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 20 | 143 |
| 30:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 20 | 144 |
| 35:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 20 | 138 |
| 40:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 20 | 143 |
| 45:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 20 | 144 |
| 50:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 20 | 153 |
| 55:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 21 | 157 |
| 1:00:00.0 | 1,306 | 1:54.8 | 231 | 1092 | 91 | 20 | 164 |
| 1:00:03.0 | 10 | 2:30.0 | 104 | 656 | 0 | 0 | 164 |
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