Sascha Klysz 10000m row
10,000
Meters
40:25.5
Time
2:01.2
Pace
653
Calories
136
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 19 |
| Stroke Count | 803 |
| Drag Factor | 126 |
February 03, 2023 10:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:25.5 | 10,000 | 2:01.2 | 196 | 969 | 653 | 19 | 136 |
| 4:04.7 | 1,000 | 2:02.3 | 191 | 956 | 65 | 19 | 131 |
| 4:00.0 | 2,000 | 2:00.0 | 203 | 990 | 66 | 20 | 138 |
| 4:00.6 | 3,000 | 2:00.3 | 201 | 987 | 66 | 20 | 138 |
| 4:00.4 | 4,000 | 2:00.2 | 202 | 988 | 66 | 20 | 135 |
| 4:01.3 | 5,000 | 2:00.6 | 199 | 984 | 66 | 20 | 138 |
| 4:01.6 | 6,000 | 2:00.8 | 199 | 968 | 65 | 20 | 141 |
| 4:02.5 | 7,000 | 2:01.2 | 196 | 964 | 65 | 19 | 138 |
| 4:05.8 | 8,000 | 2:02.9 | 189 | 937 | 64 | 20 | 135 |
| 4:04.9 | 9,000 | 2:02.4 | 191 | 955 | 65 | 20 | 134 |
| 4:03.7 | 10,000 | 2:01.8 | 193 | 960 | 65 | 20 | 138 |
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Workout Graph
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10000 m