Sascha Klysz 500m row
500
Meters
1:29.3
Time
1:29.3
Pace
47
Calories
164
Heart Rate
| Average Watts | 491 |
|---|---|
| Calories Per Hour | 1894 |
| Stroke Rate | 43 |
| Stroke Count | 64 |
| Drag Factor | 149 |
December 10, 2022 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:29.3 | 500 | 1:29.3 | 491 | 1894 | 47 | 43 | 164 |
| 0:17.8 | 100 | 1:29.0 | 496 | 1820 | 9 | 44 | 146 |
| 0:17.3 | 200 | 1:26.5 | 541 | 2080 | 10 | 45 | 164 |
| 0:17.6 | 300 | 1:28.0 | 514 | 2045 | 10 | 44 | 170 |
| 0:18.0 | 400 | 1:30.0 | 480 | 1800 | 9 | 40 | 172 |
| 0:18.5 | 500 | 1:32.5 | 442 | 1751 | 9 | 42 | 172 |
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Workout Graph
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500 m