Sascha Klysz 10000m row
10,000
Meters
40:40.4
Time
2:02.0
Pace
648
Calories
141
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 19 |
| Stroke Count | 805 |
| Drag Factor | 118 |
November 28, 2022 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:40.4 | 10,000 | 2:02.0 | 193 | 955 | 648 | 19 | 141 |
| 4:06.2 | 1,000 | 2:03.1 | 188 | 935 | 64 | 20 | 130 |
| 4:00.2 | 2,000 | 2:00.1 | 202 | 989 | 66 | 20 | 142 |
| 4:04.8 | 3,000 | 2:02.4 | 191 | 955 | 65 | 20 | 140 |
| 4:01.2 | 4,000 | 2:00.6 | 200 | 985 | 66 | 20 | 141 |
| 4:02.6 | 5,000 | 2:01.3 | 196 | 964 | 65 | 20 | 142 |
| 4:05.5 | 6,000 | 2:02.7 | 189 | 938 | 64 | 19 | 140 |
| 4:06.4 | 7,000 | 2:03.2 | 187 | 935 | 64 | 20 | 143 |
| 4:05.3 | 8,000 | 2:02.6 | 190 | 939 | 64 | 20 | 140 |
| 4:04.7 | 9,000 | 2:02.3 | 191 | 956 | 65 | 20 | 143 |
| 4:03.6 | 10,000 | 2:01.8 | 194 | 960 | 65 | 20 | 149 |
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Workout Graph
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10000 m