Sascha Klysz 10000m row
10,000
Meters
41:29.2
Time
2:04.4
Pace
635
Calories
141
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 19 |
| Stroke Count | 820 |
| Drag Factor | 116 |
November 08, 2022 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:29.2 | 10,000 | 2:04.4 | 182 | 918 | 635 | 19 | 141 |
| 4:07.6 | 1,000 | 2:03.8 | 184 | 930 | 64 | 20 | 137 |
| 4:06.7 | 2,000 | 2:03.3 | 186 | 933 | 64 | 20 | 141 |
| 4:07.8 | 3,000 | 2:03.9 | 184 | 929 | 64 | 20 | 142 |
| 4:07.2 | 4,000 | 2:03.6 | 185 | 932 | 64 | 20 | 140 |
| 4:13.1 | 5,000 | 2:06.5 | 173 | 896 | 63 | 19 | 140 |
| 4:08.7 | 6,000 | 2:04.3 | 182 | 926 | 64 | 20 | 141 |
| 4:09.3 | 7,000 | 2:04.6 | 181 | 909 | 63 | 20 | 142 |
| 4:09.9 | 8,000 | 2:04.9 | 179 | 907 | 63 | 20 | 142 |
| 4:09.4 | 9,000 | 2:04.7 | 180 | 909 | 63 | 20 | 141 |
| 4:09.6 | 10,000 | 2:04.8 | 180 | 908 | 63 | 19 | 145 |
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Workout Graph
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