Sascha Klysz 40:04 row
9,545
Meters
40:04.5
Time
2:05.9
Pace
598
Calories
139
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 18 |
| Stroke Count | 881 |
| Drag Factor | 127 |
August 28, 2022 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:04.5 | 9,545 | 2:05.9 | 175 | 895 | 598 | 18 | 139 |
| 5:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 20 | 126 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 20 | 138 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 19 | 139 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 900 | 75 | 20 | 137 |
| 25:00.0 | 1,189 | 2:06.1 | 174 | 888 | 74 | 20 | 140 |
| 30:00.0 | 1,186 | 2:06.4 | 173 | 888 | 74 | 19 | 141 |
| 35:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 20 | 142 |
| 40:00.0 | 1,175 | 2:07.6 | 168 | 876 | 73 | 19 | 146 |
| 40:04.5 | 17 | 2:12.3 | 151 | 800 | 1 | 13 | 146 |
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Workout Graph
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