Sascha Klysz 1:00:00 row
13,679
Meters
1:00:00.0
Time
2:11.5
Pace
822
Calories
130
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 131 |
April 29, 2022 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,679 | 2:11.5 | 154 | 822 | 822 | 20 | 130 |
| 6:00.0 | 1,368 | 2:11.5 | 154 | 820 | 82 | 20 | 130 |
| 12:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 20 | 129 |
| 18:00.0 | 1,366 | 2:11.7 | 153 | 820 | 82 | 20 | 130 |
| 24:00.0 | 1,368 | 2:11.5 | 154 | 820 | 82 | 20 | 133 |
| 30:00.0 | 1,359 | 2:12.4 | 151 | 810 | 81 | 20 | 129 |
| 36:00.0 | 1,354 | 2:12.9 | 149 | 810 | 81 | 20 | 124 |
| 42:00.0 | 1,368 | 2:11.5 | 154 | 820 | 82 | 20 | 130 |
| 48:00.0 | 1,375 | 2:10.9 | 156 | 830 | 83 | 20 | 132 |
| 54:00.0 | 1,377 | 2:10.7 | 157 | 830 | 83 | 20 | 132 |
| 1:00:00.0 | 1,380 | 2:10.4 | 158 | 840 | 84 | 20 | 134 |
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Workout Graph
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SS r20