Sascha Klysz 30:00 row
7,121
Meters
30:00.0
Time
2:06.3
Pace
446
Calories
154
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 17 |
| Stroke Count | 518 |
| Drag Factor | 131 |
March 28, 2022 13:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,121 | 2:06.3 | 173 | 892 | 446 | 17 | 154 |
| 6:00.0 | 1,423 | 2:06.4 | 173 | 890 | 89 | 18 | 156 |
| 12:00.0 | 1,432 | 2:05.6 | 176 | 900 | 90 | 18 | 152 |
| 18:00.0 | 1,432 | 2:05.6 | 176 | 900 | 90 | 16 | 156 |
| 24:00.0 | 1,420 | 2:06.7 | 172 | 890 | 89 | 16 | 155 |
| 30:00.0 | 1,415 | 2:07.2 | 170 | 880 | 88 | 17 | 155 |
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Workout Graph
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