Sascha Klysz 1:00:00 row
14,587
Meters
1:00:00.0
Time
2:03.3
Pace
938
Calories
144
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 18 |
| Stroke Count | 1093 |
| Drag Factor | 126 |
October 29, 2026 19:25:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,587 | 2:03.3 | 186 | 938 | 938 | 18 | 144 |
| 7:30.0 | 1,825 | 2:03.2 | 187 | 936 | 117 | 18 | 144 |
| 15:00.0 | 1,819 | 2:03.6 | 185 | 936 | 117 | 18 | 143 |
| 22:30.0 | 1,819 | 2:03.6 | 185 | 936 | 117 | 18 | 140 |
| 30:00.0 | 1,808 | 2:04.4 | 182 | 920 | 115 | 18 | 143 |
| 37:30.0 | 1,814 | 2:04.0 | 183 | 928 | 116 | 18 | 145 |
| 45:00.0 | 1,818 | 2:03.7 | 185 | 928 | 116 | 18 | 145 |
| 52:30.0 | 1,827 | 2:03.1 | 187 | 944 | 118 | 18 | 145 |
| 1:00:00.0 | 1,857 | 2:01.1 | 197 | 976 | 122 | 19 | 152 |
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60min
app.erg.zone