Sascha Klysz 10:00 SkiErg
2,670
Meters
10:00.0
Time
1:52.3
Pace
188
Calories
159
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 40 |
| Stroke Count | 401 |
| Drag Factor | 81 |
October 28, 2026 19:03:37
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,670 | 1:52.3 | 247 | 1128 | 188 | 40 | 159 |
| 2:00.0 | 517 | 1:56.0 | 224 | 1050 | 35 | 39 | 148 |
| 4:00.0 | 523 | 1:54.7 | 232 | 1080 | 36 | 39 | 155 |
| 6:00.0 | 531 | 1:52.9 | 243 | 1110 | 37 | 38 | 160 |
| 8:00.0 | 538 | 1:51.5 | 252 | 1140 | 38 | 40 | 164 |
| 10:00.0 | 562 | 1:46.7 | 288 | 1260 | 42 | 45 | 169 |
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Workout Graph
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10min ski
app.erg.zone