Sascha Klysz 1:00:00 row
14,856
Meters
1:00:00.0
Time
2:01.1
Pace
973
Calories
145
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 20 |
| Stroke Count | 1208 |
| Drag Factor | 112 |
July 19, 2026 11:12:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,856 | 2:01.1 | 197 | 973 | 973 | 20 | 145 |
| 7:30.0 | 1,867 | 2:00.5 | 200 | 984 | 123 | 20 | 140 |
| 15:00.0 | 1,852 | 2:01.4 | 195 | 968 | 121 | 20 | 143 |
| 22:30.0 | 1,856 | 2:01.2 | 196 | 976 | 122 | 20 | 145 |
| 30:00.0 | 1,848 | 2:01.7 | 194 | 960 | 120 | 20 | 145 |
| 37:30.0 | 1,847 | 2:01.8 | 194 | 960 | 120 | 20 | 146 |
| 45:00.0 | 1,848 | 2:01.7 | 194 | 960 | 120 | 20 | 145 |
| 52:30.0 | 1,857 | 2:01.1 | 197 | 976 | 122 | 20 | 147 |
| 1:00:00.0 | 1,881 | 1:59.6 | 204 | 1000 | 125 | 20 | 152 |
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60min
app.erg.zone