Sascha Klysz 500m SkiErg
500
Meters
1:44.1
Time
1:44.1
Pace
35
Calories
147
Heart Rate
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 50 |
| Stroke Count | 89 |
| Drag Factor | 77 |
July 18, 2026 15:21:41
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:44.1 | 500 | 1:44.1 | 310 | 1210 | 35 | 50 | 147 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1177 | 7 | 50 | 129 |
| 0:20.8 | 200 | 1:44.0 | 311 | 1211 | 7 | 49 | 142 |
| 0:20.6 | 300 | 1:43.0 | 320 | 1223 | 7 | 52 | 152 |
| 0:20.7 | 400 | 1:43.5 | 316 | 1217 | 7 | 52 | 157 |
| 0:20.7 | 500 | 1:43.5 | 316 | 1217 | 7 | 52 | 160 |
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500m
app.erg.zone