Sascha Klysz 21097m row
21,097
Meters
1:22:47.8
Time
1:57.7
Pace
1428
Calories
155
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 19 |
| Stroke Count | 1665 |
| Drag Factor | 130 |
July 11, 2026 18:12:54
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:22:47.8 | 21,097 | 1:57.7 | 214 | 1034 | 1428 | 19 | 155 |
| 10:26.0 | 2,638 | 1:58.6 | 210 | 1017 | 177 | 20 | 144 |
| 10:25.5 | 5,276 | 1:58.5 | 210 | 1018 | 177 | 20 | 146 |
| 10:25.4 | 7,914 | 1:58.5 | 210 | 1018 | 177 | 20 | 149 |
| 10:24.9 | 10,552 | 1:58.4 | 211 | 1019 | 177 | 20 | 153 |
| 10:23.9 | 13,190 | 1:58.2 | 212 | 1027 | 178 | 20 | 156 |
| 10:23.3 | 15,828 | 1:58.1 | 212 | 1028 | 178 | 20 | 160 |
| 10:15.6 | 18,466 | 1:56.6 | 220 | 1052 | 180 | 20 | 165 |
| 10:03.3 | 21,097 | 1:54.6 | 232 | 1097 | 184 | 20 | 171 |
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HM
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