Sascha Klysz 1000m row
1,000
Meters
3:35.8
Time
1:47.9
Pace
73
Calories
142
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1217 |
| Stroke Rate | 27 |
| Stroke Count | 99 |
| Drag Factor | 123 |
June 01, 2026 18:34:45
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:35.8 | 1,000 | 1:47.9 | 279 | 1217 | 73 | 27 | 142 |
| 0:42.7 | 200 | 1:46.7 | 288 | 1264 | 15 | 28 | 123 |
| 0:42.8 | 400 | 1:47.0 | 286 | 1261 | 15 | 28 | 140 |
| 0:43.4 | 600 | 1:48.5 | 274 | 1161 | 14 | 28 | 147 |
| 0:43.8 | 800 | 1:49.5 | 267 | 1150 | 14 | 26 | 150 |
| 0:43.2 | 1,000 | 1:48.0 | 278 | 1250 | 15 | 28 | 154 |
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