Sascha Klysz 15:00 SkiErg
3,750
Meters
15:00.0
Time
2:00.0
Pace
245
Calories
146
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 36 |
| Stroke Count | 549 |
| Drag Factor | 79 |
April 22, 2026 19:01:15
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,750 | 2:00.0 | 203 | 997 | 245 | 36 | 146 |
| 3:00.0 | 750 | 2:00.0 | 203 | 997 | 49 | 39 | 143 |
| 6:00.0 | 750 | 2:00.0 | 203 | 997 | 49 | 37 | 147 |
| 9:00.0 | 750 | 2:00.0 | 203 | 997 | 49 | 36 | 148 |
| 12:00.0 | 750 | 2:00.0 | 203 | 997 | 49 | 36 | 148 |
| 15:00.0 | 750 | 2:00.0 | 203 | 997 | 49 | 36 | 148 |
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15min ski
app.erg.zone