Sascha Klysz 1:00:00 row
14,537
Meters
1:00:00.0
Time
2:03.8
Pace
931
Calories
134
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 108 |
April 17, 2026 13:46:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,537 | 2:03.8 | 184 | 931 | 931 | 18 | 134 |
| 7:30.0 | 1,805 | 2:04.6 | 181 | 920 | 115 | 18 | 131 |
| 15:00.0 | 1,806 | 2:04.5 | 181 | 920 | 115 | 18 | 133 |
| 22:30.0 | 1,806 | 2:04.5 | 181 | 920 | 115 | 18 | 131 |
| 30:00.0 | 1,807 | 2:04.5 | 181 | 920 | 115 | 18 | 132 |
| 37:30.0 | 1,808 | 2:04.4 | 182 | 920 | 115 | 18 | 133 |
| 45:00.0 | 1,810 | 2:04.3 | 182 | 920 | 115 | 18 | 133 |
| 52:30.0 | 1,813 | 2:04.1 | 183 | 928 | 116 | 18 | 135 |
| 1:00:00.0 | 1,883 | 1:59.4 | 205 | 1000 | 125 | 18 | 147 |
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60min
app.erg.zone