Sascha Klysz 1000m SkiErg
1,000
Meters
3:30.2
Time
1:45.1
Pace
75
Calories
154
Heart Rate
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1337 |
| Stroke Rate | 50 |
| Stroke Count | 178 |
| Drag Factor | 77 |
March 12, 2026 18:35:24
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:30.2 | 1,000 | 1:45.1 | 301 | 1337 | 75 | 50 | 154 |
| 0:42.3 | 200 | 1:45.7 | 296 | 1318 | 15 | 50 | 142 |
| 0:42.0 | 400 | 1:45.0 | 302 | 1340 | 15 | 50 | 152 |
| 0:42.1 | 600 | 1:45.2 | 300 | 1333 | 15 | 51 | 156 |
| 0:42.1 | 800 | 1:45.2 | 300 | 1333 | 15 | 51 | 159 |
| 0:41.7 | 1,000 | 1:44.2 | 309 | 1363 | 15 | 52 | 162 |
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