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Sascha Klysz 1:00:00 row

15,051

Meters

1:00:00.0

Time

1:59.5

Pace

1000

Calories

148

Heart Rate

Average Watts205
Calories Per Hour1004
Stroke Rate19
Stroke Count1148
Drag Factor119

March 08, 2026 18:07:38

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

60min
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 15,051 1:59.5 205 1004 1000 19 148
7:30.0 1,870 2:00.3 201 991 123 19 143
15:00.0 1,875 2:00.0 203 997 124 19 145
22:30.0 1,880 1:59.6 204 1002 125 19 149
30:00.0 1,882 1:59.5 205 1004 125 19 148
37:30.0 1,881 1:59.6 204 1003 125 19 149
45:00.0 1,883 1:59.4 205 1006 125 19 149
52:30.0 1,883 1:59.4 205 1006 125 19 150
1:00:00.0 1,899 1:58.4 210 1024 128 19 155

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