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Sascha Klysz 30:00 SkiErg

7,919

Meters

30:00.0

Time

1:53.6

Pace

556

Calories

164

Heart Rate

Average Watts238
Calories Per Hour1112
Stroke Rate40
Stroke Count1207
Drag Factor71

January 24, 2026 15:28:15

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
Yes

Entered
Erg Zone

30min
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,919 1:53.6 238 1112 556 40 164
5:00.0 1,290 1:56.2 223 1056 88 40 154
10:00.0 1,314 1:54.1 235 1104 92 40 161
15:00.0 1,316 1:53.9 236 1104 92 39 164
20:00.0 1,316 1:53.9 236 1104 92 40 166
25:00.0 1,323 1:53.3 240 1116 93 40 169
30:00.0 1,360 1:50.2 261 1188 99 43 175