Sascha Klysz 1:00:00 row
14,804
Meters
1:00:00.0
Time
2:01.5
Pace
966
Calories
146
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 19 |
| Stroke Count | 1183 |
| Drag Factor | 113 |
December 25, 2025 11:05:02
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,804 | 2:01.5 | 195 | 966 | 966 | 19 | 146 |
| 7:30.0 | 1,832 | 2:02.8 | 189 | 944 | 118 | 20 | 140 |
| 15:00.0 | 1,831 | 2:02.8 | 189 | 944 | 118 | 19 | 141 |
| 22:30.0 | 1,839 | 2:02.3 | 191 | 952 | 119 | 19 | 143 |
| 30:00.0 | 1,842 | 2:02.1 | 192 | 960 | 120 | 20 | 144 |
| 37:30.0 | 1,853 | 2:01.4 | 195 | 968 | 121 | 20 | 150 |
| 45:00.0 | 1,862 | 2:00.8 | 198 | 976 | 122 | 20 | 147 |
| 52:30.0 | 1,866 | 2:00.5 | 200 | 984 | 123 | 20 | 150 |
| 1:00:00.0 | 1,880 | 1:59.6 | 204 | 1000 | 125 | 20 | 156 |
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60min
app.erg.zone