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Sascha Klysz 30:00 SkiErg

7,357

Meters

30:00.0

Time

2:02.3

Pace

476

Calories

156

Heart Rate

Average Watts191
Calories Per Hour952
Stroke Rate34
Stroke Count1043
Drag Factor74

December 17, 2025 18:59:27

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
Erg Zone

30min
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:00.0 7,357 2:02.3 191 952 476 34 156
5:00.0 1,208 2:04.1 183 924 77 34 145
10:00.0 1,214 2:03.5 186 936 78 33 150
15:00.0 1,217 2:03.2 187 936 78 35 149
20:00.0 1,219 2:03.0 188 936 78 35 157
25:00.0 1,227 2:02.2 192 948 79 34 164
30:00.0 1,272 1:57.9 213 1032 86 37 172

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Workout Graph

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