Sascha Klysz 10:00 SkiErg
2,621
Meters
10:00.0
Time
1:54.4
Pace
182
Calories
157
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 39 |
| Stroke Count | 394 |
| Drag Factor | 79 |
November 13, 2025 16:01:26
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,621 | 1:54.4 | 233 | 1092 | 182 | 39 | 157 |
| 2:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 36 | 142 |
| 4:00.0 | 520 | 1:55.3 | 228 | 1080 | 36 | 35 | 155 |
| 6:00.0 | 533 | 1:52.5 | 245 | 1140 | 38 | 42 | 164 |
| 8:00.0 | 546 | 1:49.8 | 264 | 1200 | 40 | 45 | 167 |
| 10:00.0 | 519 | 1:55.6 | 227 | 1050 | 35 | 39 | 160 |
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Workout Graph
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10min ski
app.erg.zone