Sascha Klysz 15:00 SkiErg
3,975
Meters
15:00.0
Time
1:53.2
Pace
280
Calories
168
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 42 |
| Stroke Count | 638 |
| Drag Factor | 72 |
August 10, 2025 12:48:51
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,975 | 1:53.2 | 241 | 1120 | 280 | 42 | 168 |
| 3:00.0 | 781 | 1:55.2 | 229 | 1080 | 54 | 43 | 158 |
| 6:00.0 | 787 | 1:54.3 | 234 | 1100 | 55 | 43 | 165 |
| 9:00.0 | 793 | 1:53.4 | 239 | 1120 | 56 | 43 | 170 |
| 12:00.0 | 798 | 1:52.7 | 244 | 1120 | 56 | 42 | 173 |
| 15:00.0 | 816 | 1:50.2 | 261 | 1180 | 59 | 41 | 177 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
15min ski
app.erg.zone