Sascha Klysz 1:00:00 row
14,364
Meters
1:00:00.0
Time
2:05.3
Pace
908
Calories
137
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 17 |
| Stroke Count | 1037 |
| Drag Factor | 105 |
July 03, 2025 16:39:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,364 | 2:05.3 | 178 | 908 | 908 | 17 | 137 |
| 7:30.0 | 1,791 | 2:05.6 | 177 | 904 | 113 | 18 | 133 |
| 15:00.0 | 1,795 | 2:05.3 | 178 | 904 | 113 | 17 | 134 |
| 22:30.0 | 1,794 | 2:05.4 | 177 | 904 | 113 | 17 | 135 |
| 30:00.0 | 1,776 | 2:06.6 | 172 | 888 | 111 | 17 | 131 |
| 37:30.0 | 1,778 | 2:06.5 | 173 | 888 | 111 | 17 | 135 |
| 45:00.0 | 1,766 | 2:07.4 | 169 | 880 | 110 | 17 | 135 |
| 52:30.0 | 1,769 | 2:07.1 | 170 | 880 | 110 | 17 | 139 |
| 1:00:00.0 | 1,896 | 1:58.6 | 209 | 1016 | 127 | 17 | 159 |
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60min
app.erg.zone