Sascha Klysz 500m SkiErg
500
Meters
1:30.0
Time
1:30.0
Pace
46
Calories
| Average Watts | 480 |
|---|---|
| Calories Per Hour | 1840 |
| Stroke Rate | 61 |
| Stroke Count | 92 |
| Drag Factor | 108 |
May 19, 2025 19:25:47
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:30.0 | 500 | 1:30.0 | 480 | 1840 | 46 | 61 |
| 0:18.0 | 100 | 1:30.0 | 480 | 1800 | 9 | 63 |
| 0:17.6 | 200 | 1:28.0 | 514 | 2045 | 10 | 61 |
| 0:17.8 | 300 | 1:29.0 | 496 | 1820 | 9 | 64 |
| 0:18.2 | 400 | 1:31.0 | 464 | 1780 | 9 | 59 |
| 0:18.4 | 500 | 1:32.0 | 449 | 1760 | 9 | 59 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
500m
app.erg.zone