Sascha Klysz 21097m row
21,097
Meters
1:25:47.3
Time
2:01.9
Pace
1374
Calories
141
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 18 |
| Stroke Count | 1597 |
| Drag Factor | 109 |
April 24, 2025 13:05:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:25:47.3 | 21,097 | 2:01.9 | 193 | 960 | 1374 | 18 | 141 |
| 10:45.3 | 2,638 | 2:02.3 | 191 | 953 | 171 | 18 | 135 |
| 10:53.4 | 5,276 | 2:03.8 | 184 | 931 | 169 | 18 | 136 |
| 10:56.8 | 7,914 | 2:04.4 | 181 | 920 | 168 | 18 | 137 |
| 10:52.5 | 10,552 | 2:03.6 | 185 | 932 | 169 | 18 | 137 |
| 10:49.8 | 13,190 | 2:03.1 | 187 | 941 | 170 | 18 | 143 |
| 10:38.2 | 15,828 | 2:00.9 | 198 | 975 | 173 | 19 | 144 |
| 10:36.3 | 18,466 | 2:00.6 | 200 | 984 | 174 | 19 | 145 |
| 10:15.0 | 21,097 | 1:56.8 | 219 | 1053 | 180 | 21 | 158 |
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HM
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