Ross Menso
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/13/24 | 23:40 | 5,524m | 2:08.5 | RowErg | View workout | |
| 04/11/24 | 26:01 | 6,022m | 2:09.6 | RowErg | View workout | |
| 04/10/24 | 22:16 | 5,126m | 2:10.3 | RowErg | View workout | |
| 04/08/24 | 21:40 | 5,030m | 2:09.2 | RowErg | View workout | |
| 04/06/24 | 22:26 | 5,042m | 2:13.4 | RowErg | View workout | |
| 04/05/24 | 15:07 | 3,501m | 2:09.6 | RowErg | View workout | |
| 11/30/23 | 20:49 | 5,024m | 2:04.3 | RowErg | View workout | |
| 11/25/23 | 33:15 | 8,031m | 2:04.2 | RowErg | View workout | |
| 11/24/23 | 16:33 | 4,027m | 2:03.4 | RowErg | View workout | |
| 11/21/23 | 20:41 | 5,023m | 2:03.5 | RowErg | View workout | |
| 11/20/23 | 13:12 | 3,223m | 2:02.9 | RowErg | View workout | |
| 11/16/23 | 20:29 | 5,024m | 2:02.3 | RowErg | View workout | |
| 11/13/23 | 16:32 | 4,028m | 2:03.1 | RowErg | View workout | |
| 11/04/23 | 25:38 | 6,220m | 2:03.6 | RowErg | View workout | |
| 11/02/23 | 21:23 | 5,127m | 2:05.1 | RowErg | View workout | |
| 10/30/23 | 8:28 | 2,026m | 2:05.4 | RowErg | View workout | |
| 10/28/23 | 32:37 | 8,032m | 2:01.8 | RowErg | View workout | |
| 10/24/23 | 8:09 | 2,027m | 2:00.6 | RowErg | View workout | |
| 10/22/23 | 16:44 | 4,035m | 2:04.4 | RowErg | View workout | |
| 10/21/23 | 32:28 | 8,028m | 2:01.3 | RowErg | View workout | |
| 10/18/23 | 26:59 | 6,581m | 2:03.0 | RowErg | View workout | |
| 10/07/23 | 21:44 | 5,161m | 2:06.3 | RowErg | View workout | |
| 10/05/23 | 20:41 | 5,069m | 2:02.4 | RowErg | View workout | |
| 09/30/23 | 33:08 | 8,106m | 2:02.6 | RowErg | View workout | |
| 09/29/23 | 21:07 | 5,181m | 2:02.3 | RowErg | View workout |