Ross Menso 25:21 row
6,026
Meters
25:21.2
Time
2:06.2
Pace
383
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 28 |
| Stroke Count | 723 |
| Drag Factor | 105 |
November 01, 2026 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:21.2 | 6,026 | 2:06.2 | 174 | 906 | 383 | 28 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 27 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 28 |
| 15:00.0 | 1,189 | 2:06.1 | 174 | 912 | 76 | 29 |
| 20:00.0 | 1,196 | 2:05.4 | 177 | 912 | 76 | 29 |
| 25:00.0 | 1,239 | 2:01.0 | 197 | 984 | 82 | 31 |
| 25:21.2 | 83 | 2:07.7 | 168 | 1018 | 6 | 23 |
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Workout Graph
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