Ross Menso 26:08 row
6,136
Meters
26:08.9
Time
2:07.8
Pace
385
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 28 |
| Stroke Count | 745 |
| Drag Factor | 106 |
May 30, 2026 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:08.9 | 6,136 | 2:07.8 | 168 | 883 | 385 | 28 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 804 | 67 | 27 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 28 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 876 | 73 | 28 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 924 | 77 | 29 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 960 | 80 | 30 |
| 26:08.9 | 274 | 2:05.7 | 176 | 940 | 18 | 28 |
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Workout Graph
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