Ross Menso 27:16 row
6,530
Meters
27:16.7
Time
2:05.3
Pace
418
Calories
126
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 28 |
| Stroke Count | 772 |
| Drag Factor | 110 |
February 21, 2026 08:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:16.7 | 6,530 | 2:05.3 | 178 | 911 | 418 | 28 | 126 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 26 | 81 |
| 10:00.0 | 1,185 | 2:06.5 | 173 | 893 | 75 | 28 | 105 |
| 15:00.0 | 1,209 | 2:04.0 | 183 | 930 | 79 | 29 | 122 |
| 20:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 29 | 146 |
| 25:00.0 | 1,236 | 2:01.3 | 196 | 973 | 82 | 30 | 152 |
| 27:16.7 | 564 | 2:01.1 | 197 | 976 | 37 | 29 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.