Ross Menso 26:13 row
6,219
Meters
26:13.2
Time
2:06.4
Pace
395
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 726 |
| Drag Factor | 111 |
February 14, 2026 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:13.2 | 6,219 | 2:06.4 | 173 | 895 | 395 | 27 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 67 | 26 |
| 10:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 28 |
| 15:00.0 | 1,188 | 2:06.2 | 174 | 898 | 76 | 28 |
| 20:00.0 | 1,192 | 2:05.8 | 176 | 904 | 76 | 28 |
| 25:00.0 | 1,238 | 2:01.1 | 197 | 977 | 82 | 29 |
| 26:13.2 | 300 | 2:02.0 | 193 | 963 | 20 | 27 |
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Workout Graph
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