Matt Gerhardt 25:51 row
5,013
Meters
25:51.5
Time
2:34.7
Pace
269
Calories
114
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 646 |
| Drag Factor | 116 |
August 11, 2026 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:51.5 | 5,013 | 2:34.7 | 94 | 624 | 269 | 24 | 114 |
| 5:00.0 | 1,006 | 2:29.1 | 106 | 660 | 55 | 26 | 107 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 26 | 122 |
| 15:00.0 | 983 | 2:32.5 | 99 | 636 | 53 | 25 | 119 |
| 20:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 24 | 115 |
| 25:00.0 | 934 | 2:40.5 | 84 | 588 | 49 | 24 | 117 |
| 25:51.5 | 124 | 3:27.6 | 39 | 419 | 6 | 20 | 108 |
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Workout Graph
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