Matt Gerhardt 25:25 row
5,013
Meters
25:25.6
Time
2:32.1
Pace
270
Calories
118
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 25 |
| Stroke Count | 637 |
| Drag Factor | 115 |
June 29, 2026 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:25.6 | 5,013 | 2:32.1 | 99 | 637 | 270 | 25 | 118 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 26 | 115 |
| 10:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 25 | 114 |
| 15:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 25 | 118 |
| 20:00.0 | 973 | 2:34.1 | 96 | 624 | 52 | 25 | 122 |
| 25:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 25 | 130 |
| 25:25.6 | 70 | 3:02.8 | 57 | 421 | 3 | 21 | 114 |
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Workout Graph
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