Norbert Greshake 1:04:59 row
13,928
Meters
1:04:59.4
Time
2:19.9
Pace
800
Calories
128
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 30 |
| Stroke Count | 1999 |
| Drag Factor | 139 |
December 07, 2024 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:04:59.4 | 13,928 | 2:19.9 | 128 | 739 | 800 | 30 | 128 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 28 | 104 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 56 | 29 | 111 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 32 | 125 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 33 | 131 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 32 | 131 |
| 30:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 32 | 130 |
| 35:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 31 | 129 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 32 | 131 |
| 45:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 31 | 140 |
| 50:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 31 | 142 |
| 55:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 31 | 142 |
| 1:00:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 31 | 137 |
| 1:04:59.4 | 845 | 2:57.1 | 63 | 516 | 42 | 25 | 117 |
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