Norbert Greshake 15:00 row
3,217
Meters
15:00.0
Time
2:19.8
Pace
183
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 27 |
July 08, 2022 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,217 | 2:19.8 | 128 | 732 | 183 | 27 |
| 3:00.0 | 629 | 2:23.0 | 119 | 700 | 35 | 28 |
| 6:00.0 | 656 | 2:17.1 | 136 | 760 | 38 | 28 |
| 9:00.0 | 658 | 2:16.7 | 137 | 760 | 38 | 28 |
| 12:00.0 | 657 | 2:16.9 | 136 | 760 | 38 | 28 |
| 15:00.0 | 618 | 2:25.6 | 113 | 680 | 34 | 27 |