Norbert Greshake 10:00 row
2,070
Meters
10:00.0
Time
2:24.9
Pace
113
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
July 04, 2022 11:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,070 | 2:24.9 | 115 | 678 | 113 | 27 |
| 2:00.0 | 426 | 2:20.8 | 125 | 720 | 24 | 29 |
| 4:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 28 |
| 6:00.0 | 422 | 2:22.1 | 122 | 690 | 23 | 27 |
| 8:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 27 |
| 10:00.0 | 396 | 2:31.5 | 101 | 630 | 21 | 27 |