Norbert Greshake 25:00 row
5,177
Meters
25:00.0
Time
2:24.8
Pace
289
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 27 |
June 28, 2022 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,177 | 2:24.8 | 115 | 693 | 289 | 27 |
| 5:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 27 |
| 10:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 28 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 29 |
| 20:00.0 | 1,024 | 2:26.4 | 111 | 672 | 56 | 27 |
| 25:00.0 | 938 | 2:39.9 | 86 | 588 | 49 | 25 |