Norbert Greshake 15:00 row
3,107
Meters
15:00.0
Time
2:24.8
Pace
172
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 27 |
June 27, 2022 09:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,107 | 2:24.8 | 115 | 688 | 172 | 27 |
| 3:00.0 | 599 | 2:30.2 | 103 | 640 | 32 | 27 |
| 6:00.0 | 625 | 2:24.0 | 117 | 700 | 35 | 28 |
| 9:00.0 | 643 | 2:19.9 | 128 | 720 | 36 | 28 |
| 12:00.0 | 635 | 2:21.7 | 123 | 720 | 36 | 28 |
| 15:00.0 | 604 | 2:29.0 | 106 | 660 | 33 | 26 |