Norbert Greshake 20:00 row
4,290
Meters
20:00.0
Time
2:19.8
Pace
244
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 27 |
June 25, 2022 11:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,290 | 2:19.8 | 128 | 732 | 244 | 27 |
| 4:00.0 | 853 | 2:20.6 | 126 | 720 | 48 | 28 |
| 8:00.0 | 885 | 2:15.5 | 140 | 780 | 52 | 28 |
| 12:00.0 | 883 | 2:15.9 | 139 | 765 | 51 | 29 |
| 16:00.0 | 873 | 2:17.4 | 135 | 750 | 50 | 28 |
| 20:00.0 | 797 | 2:30.5 | 103 | 645 | 43 | 26 |